“My life with PTSD”: Een nieuw boek van Sophia Wilhelmina
This book is about my life with PTSD (Post Traumatic Stress Disorder). How it affects my daily life. Which helped me make the PTSD a lot more manageable. And tips in this book might also help you.
My book is about a woman in her late 20s. She suffers from PTSD (Post Traumatic Stress Disorder) due to circumstances. She describes her path to recovery and gives tips on what to try in certain situations. For example, if you suffer from all the surrounding sounds, while shopping. Tips you can try to relax a little, such as playing a music instrument, listening to music, drawing, painting, diamond painting ect. Possible therapies that can help you on your way to recovery. So you don’t have to survive every day, but you can live your life piece by piece. That and much more is mentioned in this book. I also wrote a short version at the front of the book, so that anyone with and without PTSD has the opportunity to read the book. For the first few years, I didn’t have enough concentration to read a book. So I wrote, a short version. In the back I have written the practical i nformation, so it is easy to look up.
‘My life with PTSD’ with 231 pages, is published via the self publishing platform Mijnbestseller.nl.
The book is for sale at www.mijnbestseller.nl and other online bookstores.
The book is published as:
E-book (ISBN: 978-94-03623-047) Price € 6,99
Paperback (ISBN: 978-94-03623-054) Price € 19,99
Hardcover (ISBN: 978-94-03625-553) Price: € 37,99.
Over Sophia Wilhelmina
My name is Sophia Wilhelmina. I’m in my 30s, and suffers from PTSD. It’s difficult to find information about PTSD, that isn’t medical related. I didn’t find it, so I wrote a book about it. Maybe it can help you.
Mijnbestseller.nl is een self publishing platform dat iedere schrijver in staat stelt om op een professionele wijze zijn boek uit te geven.